What it takes to succeed

Find your Diet

Find a diet that fits your lifestyle: Calorie Counting, Low-Carb, Keto, Vegan, Vegetarian and more.

Set Your Targets

Choose your desired weekly weight loss rate, target date, and source of calories like fat, carbs, and proteins.

Log Your Meals & Exercise

Use the App to track your food, physical activities, and nutrients. Use the barcode scanner. Log ahead of time for better planning and scheduling.

Reach Your Goals

Monitor your daily progress, check your weight loss forecast, and receive ongoing advice and feedback. Learn more about nutrients in your diet and make better choices.

Top Rated Calorie Counter App

“This is my favorite food diary app. I used six of the "top" apps in this category for several days so that I could compare them and select what worked best for me. MyNetDiary was the winner. Intuitive, simple layout, decent database, appealing graphic design, and no ads.”

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Premium Recipes

Hundreds of easy recipes, with great variety, carefully crafted for great taste by a team of Registered Dietitians.

Easy Tracking

Massive food catalog, fastest barcode scanner, quickest food lookup making food tracking a breeze

Insights and Guidance

Encouraging and supportive feedback, guiding you to your goal.

Experts tips on how to reduce sodium intake

Has your health care provider advised you to reduce sodium intake, or have you wondered if eating a lot of sodium is a big deal? Yes, indeed, it is important. Read this post to learn more.

Need fresh ideas to keep motivated to lose weight?Here's how

With all the special occasions, co-workers, holidays, travel, friends, and family, how does anyone keep motivated to lose weight? Read on to learn how to set achievable exercise and nutrition goals for weight loss.

How to plan your calories for weight loss or gain with MyNetDiary

Good news! You can stop guessing how many calories you need and let a clever little device do your calorie planning for you. When you guess what you need, you may consume too few or too many calories, preventing you from goa...

Healthy lunch recipes for weight loss that take less than 15 minutes to prepare

In search of some quick, easy, and healthy lunch recipes for weight loss? We've got you covered! Not only are these recipes simple to prepare, they are also satisfying and will support you as you move closer to your weight loss goals.